Lumbar spine l4 and l5 disc bulge

2020-09-02 14:51:26
Sir, iam suffering with lumbar spine disc bulge L4 and l5 My age is 32 Is there any solution to cure permanent sir, Plz help me sir Thanks
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Posture care , daily walk.

Answered2020-09-03 16:31:21

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Rest at initial stage. Followed by lower back strengthening exercises. U need to avoid sitting/ standing for long hours
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Physiotherapy and exercise can prevent further progress of disease and recovery

Answered2020-09-02 15:55:52

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No permanent solution Do proper physical therapy and rehabilitation with guidance on ergonomics That shall help decrease further degeneration of your discs

Answered2020-09-02 15:55:18

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