Hi...Add salt in lukewarm water and gargle thoroughly for 4 to 5 times a day.I recommend Hexidine mouth wash.Any mouth wash it has to be used only for 15 days not regularly to prevent staining of the teeth.
Method of usage:
Gargle twice daily for 15 days only.Morning after meal and night before bed.This prevents food accumulation and bacterial growth in the oral cavity
Regarding tooth paste,use the paste regularly what u r using.Avoid using gels.Any paste u can use,but proper brushing using correct technique is important.
Health Tips
Advised to do regular dental check up and teeth cleaning every 6 months.