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Lower stomach fat

2018-03-10 19:51:36
I have fat in my lower stomach and I am not sure if am having excess calories in my mail intake. could you please advise with it. I would like to start a healthy food diet. since am asian I am consuming food that is cooked in spices and oil.
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Answered2018-03-20 08:06:58

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What's your height and weight? Send all ur details like food habits physical activity life style. Stop eating outside foods and packets foods junkfoods etc fatty food's.
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Answered2018-03-11 01:52:52

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