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Lower back pain

2022-04-28 11:34:28
Hello, I have severe lower back pain since 3 months. The pain gets worse when I sit but after doing exercise, it instantly gets better. X-ray report shows its because of bad posture but I want to get rid of it asap. Please help!!!
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Answers (3)

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Most of back problems in your age group are due to bad posture or other mechanical causes. As u notice that exercises make the pain better, it seems poor muscle tone is the culprit here. Please work on ur posture and improve tone of muscles by exercises. U l get better. Best wishes

Answered2022-04-29 12:51:14

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Need to check u personally ...along with that u might need MRI spine...
Next Steps
visit to orthopaedician
Health Tips
avoid sudden bending or lifting heavy things

Answered2022-04-28 17:14:19

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If you don’t have any numbness in leg or foot then it might be lumbar sprain
Next Steps
Visit physiotherapist
Health Tips
Avoid weight lifting and forward bending

Answered2022-04-29 07:02:48

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