It is common to still feel weak and experience negative thoughts after H. pylori treatment, as the infection, its treatment, and your
vitamin D deficiency create a complex recovery process. Your vitamin D level is considered deficient which is why the fatigue, anxiety, and low mood you described.The infection triggers a anxiety due to elevated systemic inflammatory markers that may affect brain function. Antibiotics can significantly alter your gut microbiota, which is directly linked to mood regulation
Next Steps
eat small, bland meals like boiled chicken, rice, and oats while strictly avoiding spice, caffeine, and oil to let your stomach heal. Rebuild your gut health and lift your mood by using probiotics like yogurt or buttermilk to restore the good bacteria stripped by antibiotics. Finally, calm the gut-brain axis through light walking and deep breathing to reduce the systemic inflammation that triggers your anxiety and fatigue.
Health Tips
go to nearest hospital if you experience black, tarry stools or vomit that looks like coffee. Severe, sudden abdominal pain that makes your stomach feel hard or rigid, persistent vomiting, or fainting and extreme dizziness