1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Low Hb level. Suggest me a diet chart!

Low Hb level

2017-10-08 05:36:55
I want to increase my Hb level...its very low...plz suggest me a diet chart
1584 Views

Answers (2)

Consult Now
Hello, please ensure you are eating a lot of fruits, foods like raisin, dates, figs, along with some nuts like almonds, walnuts, pista etc. Please drink 2 glasses of milk and 2 cups curd daily. Include 2 types of vegetables daily. Drink 1 glass of betteroot juice daily morning for 2 weeks to see some good improvement.a All the best!!!

Answered2017-10-08 10:00:11

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+148
Consult with a dietician
Online now
Consult Now
Take iron rich foods like pomegranate, chikki, bajara, beetroot and jaggery, til etc to increase hb content.ask me directly for customized diet plan for you.

Answered2017-10-08 09:28:55

YESNO

Was this answer useful

Articles you may like

Diet to Improve Haemoglobin Levels (Hb%)

Dr.Prateek Bhandari

ANEMIA: A condition in which there is a deficiency of red cells or of haemoglobin in the blood, resulting in pallor and ... Read more

Lasers Treatment: A Less Painful Dental Experience

Dr.Nirjhar

Dentistry has changed tremendously over the past decade to the benefit of both the clinician and the patient. One techno ... Read more

Symptoms of Low Testosterone Levels

Dr.Mahesh Shah

Sexual issues that are faced by men can affect their life adversely. Having low testosterone levels is one of the most c ... Read more

Hair Transplant

Dr.Shrikant V. Khanapurkar

Hair fall leads to recording hairlines and baldness which adds years to a person's appearance. Shying away from social e ... Read more

Blood Sugar Level: Things You Should Know!

Dr.vaidyas : Dr. surya Bhagwati

With all the hullabaloo around sugar and carbohydrates, it has become increasingly confusing to know how to take care of ... Read more

Ten Tips To Age Gracefully From 30s to 40s

Dr.Jyoti Gupta

At 30,Life turns around. Some of us are parents and some are planning. We start worrying about aging and think of stayin ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Low hemoglobin

3801 Views
My mother has Hb around 6.8 and she has blood glucose 130(fasting) & 200 after. She feel whole body w ...Read More

Diet tips to reduce LH level

1212 Views
Diet tips to reduce LH level.......................................,...............,,,,,,,,,,,,,,,,,,

Low histamine indian diet

1103 Views
Hello , I have discovered that I have histamine intolerance after covid but I am not able to come up with ...Read More

Diet plan for high uric acid levels

773 Views
My mother has high uric acid levels of 8.8. Severe joint pain in elbow and knee. She is taking Febuxostat ...Read More

Hemoglobin count is low

754 Views
Recently I was diagnosed with less hemoglobin and as a result I was admitted . Today my hemoglobin is 7.4 ...Read More

Hb 9.4 for diabetis patients

18 Views
Hello doc My dad is suffering from CAD,HTN ,DM . Recently he checked his hb levels which were 9.4 gm/dL. ...Read More

Low Vitamin D levels

55 Views
Hi doc, I hav low vit D levels, tried sitting in sun but getting migraine headache, plz help ...how can I ...Read More

PROPER DIET FOR BALANCE HORMONAL LEVELS

41 Views
I NEED PROPER DIET TO BALANCE HORMONES FOR GETTING PREGNANCY AND I HAVE HIGH PROLACTIN LEVELS NEED TO BAL ...Read More

Cholesterol level balance diet

47 Views
Hi, my father has just been diagnosed with high cholesterol and blood pressure level, could you please he ...Read More

Diet for increasing weight, nutrition

43 Views
Prhad treatment for hyponatremia a month ago. Had low B12, HB, Iron and overall weakness. Pain in knee jo ...Read More

This question featured in :

Low level laser therapySymptoms of low cholesterol levelsHb level during pregnancy
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.