I have a very low BMI. I’m 5 ft 7 in and at around 101 pounds. I’m 13 yrs old. My fiends, my friends’ parents, and my family all have noticed this. I need to start gaining weight. Having such a low BMI has started to effect my confidence. I’m also getting suspicious people are trying to feed me more, too. I’ve also heard them talking about me being scrawny. What are ways to safely and quickly gain weight?
My BMI is 15.7 how much steps or minute jogging for reducing BMI ?how much calories to take and what abou
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.