Things need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.

Due to thyroid need compete diet plan with guidance of dietitian ,avoid salty nuts ,sea food ,soy products . For gaining weight  due to thyroid follow three main things like healthy diet, exercise and walk  early morning and evening which increase your metabolism. don't skip  your breakfast which increase your appetite. take High calorie  and the rich protein in your diet. and good fat in your diet . avoid oily and fried food, fast food  . you need a complete diet plan under guidance of dietitian ,weekly basis your plan will be changed. contact me for customised diet plan through practo within   one month you will get good result  definitely. you can check my feedback and connect me for  customised diet plan

Please ask me directly for personalized diet plan for you

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Contact me through practo direct consultation for further information surely help you.

get a physician or endocrinologist check up for thyroid first,