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Left Heel Pain
I have left heel pain on and off for past 1 year. For past few days it has worsen and i suffer from frequent gastric too. Please advice.
Heel pain of 1 year duration is most likely due to plantar fascitis.Typically pain is worse in the morning and gets better .
For short term relief You can try with aescin tablets 2 times daily for a few days
You can do plantar stretching exercises and roll over your foot using a bottle for a few minutes every day .
Use soft medical insoles in your shoes
Physiotherapy like ultrasonic followed by shockwave gives good results
Get an xray to see the presence of calcaneal spur.
As you have gastritis frequent use of pain killers is to be avoided
Next Steps
To be certain ,you can consult with an orthopaedic surgeon .
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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According to your sign and symptom you are suffering from heal pain.
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start
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Hi., I can understand your concern
It can be due to calcium Deficiency.
You can take
Tab shelcal at night after food for one month
Tab zerodol sp twice a day after food for 5 days
Tab pan 40 twice a day before food for 5 days
...for pain.
For Gastritis,
Syp sucrafil o twice a day before food for 5 days
Tab gelusil 3 times a day after food for 5 days
Health Tips
avoid oily spicy processed and outside food items
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