Hello Practo user, L  carnitine is not good for anyone. As it is found that people who take these fat burner, have various side effects. Better opt for natural methods of weight loss. As you are almost 15 kg overweight. There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Ask me directly

Avoid any kinda medicine for weight loss. "OBESITY IS A CHRONIC DISEASE" : W.H.O Weight is both a symptom and a cause of lifestyle Diseases: Diabetes, Thyroid, Hypertension, PCOS, High Cholesterol, Fatty Liver etc. "Food is the best medicine". Combination of Balanced Diet and Exercise leads to Honest Weight Loss. Know reasons of not losing weight and get customised diet suggestions. Connect by pinging directly on personal chat.. Dt. Itu Chhabra. (Clinical Nutritionist & Certified Diabetes Educator).

Nthg is required as supplements fr weight loss .choose natural things only . Chat directly for better guidance and help

Hello No need to take any supplements it has many sideeffect . - u can achive your goal naturally then y to go to any artificial things - with excercise u need custamised diet plan And good eating habits u will get good health Contact directly through practo account for better result and custamised diet plan

Ita an recommendation not to use any supplements. Without liposuction you can get a good health by maintaining proper diet & customised exercise, your diet should be liposuction diet, which includes Omega-fatty acids, fibers, low carbohydrates & no outside fried items,  which act slowly but steadily. for customised exercise and diet plan, contact me online. Thanks