Was this purpose for a child or an adult? As you would know that breakfast is the brain food, kindly do morning at least at 8am. All veggies are antioxidants and hence good for brain. Turmeric is included in all indian foods and the golden milk. Ash gourd, broccoli, egg, fish, nuts , dry fruits etc. Unless you would have mentioned the purpose.

U can take mandookaparni in ur diet

Yes, but no need to use daily food

Use avala And Chang your Lifestyle,food pattern, behaviour pattern.Do Meditation Try to Relax your self and focus on your job not at thoughts.Take Green veg and seasonal fruits.avoid junk food, spicy,acidic.Try to live in present not in past and future thoughts. Fore more information and guidance whatsapp seven seven nine three zero  two zero four eight zero.

You can take mandookaparni chatni. Add cow ghee in your diet.

Even we can make chutney of brahmi

Even brahmi  also  can be used daily fresh.. as swarasa

Consult ayurveda physician for proper diagnosis and root cause of ailment

Take proper knowledge about this first Chat online

Pumpkin, amla is a good option.