Hello..with age our body undergoes various changes..there is wear and tear..degeneration..so body mechanics changes..with our daily activities...so I wld suggest to c physiotherapist for further evaluation of knee, back n heel..clinically and with other investigations..body weight also plays an important role..thus proper ergonomics for your daily routine which reduces strain and exercises guided by therapist will be of great help.
Answered2016-05-28 06:26:54
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