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Knee strengthening
I m having knee injury of ligaments tear in right knee. Done acl surgery. After 6.onth also my knee strengthening is less compare to earlier.
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Strengthening exercises are very important for ACL rehabilitation... Propriceptive training followed by functional training like cycling slimming etc.
Cont.with advance training then definitely you will get better results in 1-2 months
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Hi..
After your acl surgery, you need to undergo good rehabilitation to get back your strength..
Kindly get your knee assessed by a good physio and start your rehabilitation.. you will definitely be gaining strength and full function..
You can also share your details with us so that we can also guide you through exercises
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