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Apply ice pack making sure there is no sensory impairment. Consilt the therapist for detailed assessment

It's been 2 days that your pain didn't subside. So you should consult a Physiotherapist in person for complete assessment and treatment .

Apply ice pack twice a day for 15mins or Apply diclofenac ointment and cover it with a cotton cloth for 10mins, clean it with warma water following hot water fermentation. Avoid movements that gives pressure to the knee joint take rest for 2 days, the pain will get reduced. Also you can visit nearby physiotherapy clinic and taking ultrasound therapy will also reduce pain.

Take rest , ice, compression and elevation

If your knee was twisted while falling down you should consult an orthopedic dr for further treatment. After a consultation with an orthopedic get physical therapy for your knee mobility.

kindly get a proper assessment and treatment with nearby physiotherapist

Hi, Apply ice packs over the affected part and rest for two days. if the pain not comes down, take an appointment with physiotherapist for further treatment. Ultrasound therapy over the affected part will help for the soft tissue healing.

Greetings from Rid of Pain Physiotherapy Consult the Physiotherapist

You need an online consultation for best diagnosis and treatment.

Apply ice packs 3-4 times a day. Spray voilini 3-4 times a day. If still pain persists then further investigations required. Avoid forceful n straining movement of knee