1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Knee and heel pain after running.

Knee and heel pain after running

2019-01-08 15:19:32
I have been jogging in the morning for a 6-7 months now, recently there's knee and heel pain after running which stays for the next few days. The knee pain still stays and hinders when climbing stairs
35 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Stop jogging until you are asymptomatic Start again. Build up your stamina more slowly and gradually. Take antioxidants & vitamins.

Answered2019-01-08 22:26:08

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Take rest for some days. See a physiotherapist for knee exercise. And continue jogging later.

Answered2019-01-08 16:58:36

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Improve Footwear: Avoid Heel Pain

Dr.Vishwas Virmani(PT)

IMPROVING YOUR FOOTWEARHow your shoe responds to the ground and how your foot responds to the shoe will be transmitted u ... Read more

Pain in the Heel?

Dr.Anshu S.R Sachdev

Plantar Fascitis & Heel PainOh, My Aching Heel!!The combination of foot and ankle consists of 26 bones, 33 joints an ... Read more

Treatment of Arthritic Knee Pain

Dr.Samarjit S. Bansal

Knee pain can be due to many reasons. The most common cause in elderly patient is arthritis (specifically osteoarthritis ... Read more

10 Easy Tips for Heel Pain

Dr. Yogesh Kumar

Women have been wearing high heel sandals to look good but this fashion fad could give rise to Back and Heel problems.He ... Read more

Managing Foot/heel Pain

Dr.Rajiv Mehta(PT)

Heel painHeel pain, heel spurs and plantar fasciitisA common foot complaint is pain in the bottom of the heel. This is o ... Read more

Why is Knee Pain So Common?

Dr.Nivedita Page

The knee joint is a large hinge type of joint which consists of 3 bones, 3 joints, about 11 ligaments and 13 bursae. Thu ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Knee Pain for 6 months

20579 Views
I am 34 year old male. For last 6 months I am experiencing pain in my knees whenever I do squats and some ...Read More

Having pain in heels

2452 Views
From last one month i m having pain in back foot or heel portion of both foots. Sometime its unbearable a ...Read More

Knee pain while running o

600 Views
Hi, When I run on treadmill, I feel really bad knee ache at the joints, I dont wish to stop running. Pl s ...Read More

Knee pain while running on treadmill

563 Views
I feel knee pain after running on treadmill. I then started running 3 days a week...But i feel pain on ab ...Read More

Knee pain from last 4 months

476 Views
From last 4 months, I have been suffering from knee pain. Pain is in the corner of both knees,where ligam ...Read More

Chronic pain in left knee from 6 months.

39 Views
Chronic pain in left knee from 6 months slip on floor on that time no pain but by more time it hurts

Heel pain for past 3 months

56 Views
Heel pain. Today consult a doctor she said my bone is swollen near heel and she suggested injection and s ...Read More

Pain while jogging exactly behind knee

56 Views
I have been jogging for the last 10 days, on Thursday while running I started feeling pain in my muscles ...Read More

Stiffness in knee and heel

33 Views
Post TKR, stiffness in knee and heel is as is after 2 months. Physiotherapy is done regularly for 45 days ...Read More

Paining heel

31 Views
Good evening Dr. ,Paining right heel when I seat more than 1hours or after I wake in morning some times.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.