She needs a lot more guidance I guess since she is ageing. The info provided by you is not sufficient to prescribe correct guidelines. Anyways, feel free to visit at my Nutrition and Wellness centre at Golpark, Kolkata with her anytime. I shall definitely help her get back to a normal course of life with no pains through guided weight loss programs.

Before prescribing diet plan need more information abt u so contact me for customized diet plan through practo direct consultation it's really work.

Contact me through Practo. I will give you online consultation with better results. Thanks.

She needs to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.

Hi There no fix diet . She can reduce  up to 5 kg a month. Plz contact directly

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Contact me through practo direct consultation for further information surely help you.

Hello user For diet plan you have consult us. There are many reason of being overweight or obese . Improper liver functions .Pcod Post Pregnancy . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Hi I can surely help your mother in loosing weight but I can't plan your diet here without knowing your Time Schedule, Diet Schedule and medical history. I would recommend you to visit me with her for a counseling session. If u can't visit me then u also have a online consultation through Skype as I work online globally. If u wanna discuss further you can also opt personal chat option Always remember loose weight in a healthy manner not at the cost of your health as it's the body in which you have to live in  so always learn under the expert and learn it for lifelong and that to in a healthy manner Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

take direct consultation and provide full information to guide you Need to know her all medical reports N diet recall, likes dislike, dietary habits etc. N after menopause it is hard to loose weight