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Kidney stones and exercise
Which food items reduce the formation of kidney stones? Which food consumption cause formation kidney stones? Will regular exercise reduce the formation?
Answers (7)
Hi
Barley water and Kulth dal water helps in dissolving and flushing out kidney stone . Avoid spinach, nuts , strawberries, meat, chicken, tea , chocolate and green leafy vegetables. Excessive water consumption helps in removing stones
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Gud afternoon I would recommend you to follow a healthy life style routine with dietary changes for better result. Try to avoid high intake of iron n calcium rich foods, yoga will help a lot along with proper water intake.
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Need more water
Control the intake of iron and calcium rich foods
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