Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
Answered2018-09-29 06:10:46
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Don't take any medicine like multivitamin tablet prefer natural things like fresh and seasonal fruits and vegetables. Nuts, sprouts, whole grains, include in your diet.
No need of adding multi vitamin at a small age..it's better to rely on fruits and vegetables for the antioxidants...
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