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Is there something wrong with my stomach
Is there something wrong with my stomach? I always feel hungry between lunch and dinner and eat snacks without fail. Why do i feel hunger between lunch and dinner? Pls find my eating pattern below:
Breakfast (10:00 am) - tiffen
Lunch (2:00 pm) - rice
Snacks (8:00 pm) - bread/sandwich/puffs
Dinner (10:00 pm) - tiffen/rice
Answers (4)
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Add fruits, vegetables, roasted Chana, buttermilk, veg bhel u can Carry. And in between of meals u can take. Snacks should be around 4 :pm. And dinner should be before 8.00p.m.
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It is very obvious that you will feel hungry between your meals coz there is so much difference between your consecutive meals.
Next Steps
better eat proper clean mezcla every 2 to 3 hrs to avoid hunter, weight fluctuation and stomach problems.
Or you can consult me for the details
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