Is it possible to gain weight on this

2026-06-07 13:44:37
Lunch 100g chicken with 300g rice Dinner same Breakfast as 80g sattu shake I am 43kg now Please help sir/ma'am.
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Contact me I‘ll guide you properly

Answered2026-06-08 15:28:00

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We need to have detailed conversation about your daily meals , medical records , workout pattern , stress levels , hydration etc. then we can suggest for health upgradation. Please consult via app. Thanku

Answered2026-06-08 10:35:48

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Need to evaluate in details. Pl. Connect with me.

Answered2026-06-08 08:46:26

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It needs proper evaluation and then planning

Answered2026-06-08 08:41:57

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It will lead to indigestion first instead gain weight easily

Answered2026-06-08 13:34:26

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Good evening pls connect through practo app itself.

Answered2026-06-08 11:11:25

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For proper diet plan contact

Answered2026-06-08 08:41:16

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