Download FREE Practo app
Get ₹200 HealthCash
Is it ok to drink water sometimes
In between meals is it ok to drink water sometimes or should we only drink after meals? I usually want to drink water in between meals sometimes, is it normal?
Answers (19)
Didn't find the answer you are looking for?
Talk to experienced stomach expert online and get your health questions answered in just 5 minutes.
It is ok to drink water in between meals as small sips to help with swallowing
But it is better to avoid drinking plenty of water close to meals as it may dilute digestive enzymes
Next Steps
have a small sip of water before eating to help with swallowing
Health Tips
if u are unable to swallow food without drinking water, then we will have to rule out causes of dry mouth
but if this is just a mild issue, then there is nothing to worry
Answered
Let others know if this answer was helpful
According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
- Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
Answered
Let others know if this answer was helpful
Before Meals:
1. Drink 1-2 glasses of water 30 minutes before meals to:
- Aid digestion
- Prevent constipation
- Reduce appetite
During Meals:
1. Avoid drinking too much water during meals, as it can:
- Dilute digestive enzymes
- Interfere with nutrient absorption
2. Take small sips (1/4 cup) between bites to:
- Help with swallowing
- Maintain mouth moisture
After Meals:
1. Wait 30-60 minutes after meals before drinking water to:
- Allow digestion to begin
- Prevent dilution of digestive enzymes
2. Drink 1-2 glasses of water 1-2 hours after meals to:
- Aid digestion completion
- Rehydrate
Health Tips
1. Drink water regularly throughout the day.
2. Listen to your body's thirst signals.
3. Adjust water intake based on climate, activity level, and individual needs.
Answered
1/1 people found this helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.