Is it good to eat dates?

2020-09-09 08:14:53
Is it good to eat dates? Whenever i eat dates, i am getting cough. Its not cold. Which dosha is it increasing???
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Yes it's good to take dates daily.. It's rich source of fibers and improve Hemoglobin in blood.. Take 3 to 5 dates per day..

Answered2020-09-10 04:06:03

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Vata

Answered2020-09-09 12:14:54

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Hello dear don't worry,Dates r not cold, enriched in many nutrients, it increases kaffa Dosh due to sweet taste,U can take anjeer Draksha etc

Answered2020-09-09 08:46:03

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whats your symptoms and problems

Answered2020-09-09 08:24:24

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