anemia is very common in India, specially in ladies. don't worry, with simple medication and lifestyle changes it will be very helpful to get rid of anemia.

Hello there, This is not a condition for which you should expect online answers. You will need to take proper consultation either online or offline

Eat moringa leaf powder Take 2 or3 date with pomegranate+ milk+ almond indiet mandur bhasm 1/2 tsf after food with water..

Lohasav

Kindly send ur printed reports, And share ur concern why u went for such investigation. Surely ayurveda is science of life can add value soon if you consult ayurveda dr in ur proximity or at ayurveda college hospital

There might be many reasons. Work on constipation & deworming.

You can include good sources of protein in diet . Include amlas, citrus fruits as well so that it would help in iron absorption. You can also do haemoglobin electrophoresis to rule out any other disorders. If you have any sources of bleeding like heavy menses, rectal bleeding that should be corrected first.

Your reports indicate iron deficiency anemia, and since you’re allergic to iron supplements, try natural alternatives. Ayurvedic Remedies: Lohasava (10-15 ml twice daily) – Natural iron booster. Punarnava Mandur (1 tablet twice daily) – Enhances iron absorption. Draksharishta (10-15 ml after meals) – Supports digestion. Diet & Lifestyle: Eat black sesame seeds (soaked, with honey), dates, figs, pomegranate, spinach, beetroot, amla, jaggery, and ghee. Avoid tea, coffee, and calcium-rich foods near meals. Add lemon juice to iron-rich foods for better absorption. Practice Surya Namaskar & Bhastrika pranayama. If symptoms persist, Panchakarma (Virechana/Basti) may help.

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

"Dear Practo user Thanks for sending across your query ."

Take Arogyavardhani rasa 1-1-1, Chitrakadi vati 1-1-1and Draksharista 20ml twice daily with equal quantity of water all after food for 1 month. Use butter milk in your diet

Hi, There are many reasons for iron deficiency, first we have to rule out the cause Proper history is needed Then treatment will be based on that.