Iron,b12,cbc report

2026-03-22 20:24:51
Hello Pfa my blood test reports and please let me know what deficiencies i have and how to resolve them. I have read that b12 should be above 400 , i have 260 and ferritin above 50 in women. Is it true? I have hair fall issues and baby hair which dont seem to grow. I have pcos too...
43 Views
Your iron levels are normal, so no concerns there 👍 Your Vitamin B12 is on the lower side, but nothing to worry about. I suggest you take oral Vitamin B12 supplements for the next 3 months. After that, we can repeat the B12 test and decide if you need to continue or adjust the dose. If you follow a vegetarian diet, don’t worry there are good supplement options available for that as well. Let me know if you need help choosing a supplement 🙂 For PCOS you need  proper Lifestyle changes.

Answered2026-04-04 06:32:10

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+183
Consult with a doctor
Online now
If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed discussion

Answered2026-03-24 13:37:46

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

You have borderline low ferritin levels and  b12. Take more of legumes. Leafy greens nuts, raisins, berries,  dates, curd, cheese, citrus fruits, pomegranate,  pumpkin,  beetroot. Hair fall and poor hair growth are more due to pcos. Consult a gynecologist for proper management.

Answered2026-03-24 03:46:47

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Please consult for dietary advise and supplements to add .

Answered2026-03-23 11:37:40

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Rb tone syr10 ml after dinner for two months. Neurokind od after dinner for two months

Answered2026-03-23 09:44:57

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

These symptoms point towards Vit b12 deficiency and iron deficiency Even though the levels in blood test, fall in normal range, still people continue to suffer from the symptoms
Next Steps
Take a physician consultation- further evaluation needs to be done by assessing complete Iron profile and peripheral smear to rule out chronic causes for your condition Also implement lifestyle modifications including diet and exercise Your PCOS also needs evaluation- in terms of development of insulin resistance, weight gain/loss, and menstrual patterns

Answered2026-03-23 07:21:57

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Reports are normal , no worry.b12 deficiency also borderline.take b12 tablet.weekly basis for 3 months.your symptoms will be improve.for hairfall you need to discuss with dermatologist physically.

Answered2026-03-23 07:21:19

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Need a few more details please consult for further evaluation and treatment

Answered2026-03-23 17:16:50

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-03-23 15:04:01

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Need some more details kindly consult

Answered2026-03-23 07:44:32

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.