Intake for morning breakfast

2018-12-26 13:42:17
Is it good to take up 2 brown egg omelette morning after milk or coffee. Or is it good to have boiled brown eggs morning.
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Yes , can be taken.

Answered2018-12-31 13:58:02

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You can take it in both ways.
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2018-12-26 14:04:01

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Send me your recent medical reports. Contact me through practo direct consultation for further information surely help you.

Answered2018-12-26 13:54:45

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Hello, Yes, you can have 2 egg omelette in the morning after having milk/coffee. 2 egg whites or just include 1 egg yolk, if you are underweight you can have 2 egg yolks.

Answered2018-12-27 10:45:04

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Hi Yes you can have 2 egg omelette in the morning but I would recommend you to take 1 yolk only. The tip also depend on your medical issue so may change if have any medical issue.
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Meet a Dietician/Nutritionist for personalized diet plan 
Health Tips
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

Answered2018-12-27 09:42:10

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It is ok to take But for what u want to follow diet that also matters Contact directly through practo account for better result And take more healthy diet tips

Answered2018-12-26 14:02:04

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