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Insomnia not getting sleep

2023-12-22 15:32:31
Hi I am not having much stress other than that I am not getting sleep..I am getting sleep while traveling in train ,bus and car but I am not getting sleep at night in my home..please advise what's the root cause
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Answers (12)

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Sleep is a complicated issue and responds best to a routine
Next Steps
please consult
Health Tips
https://www.myhealthclinic.org.in/post/is-sleep-really-so-important

Answered2023-12-23 06:06:40

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-12-23 02:54:34

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Answered2023-12-23 01:31:10

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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as insomnia or not getting sleep. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. l
Next Steps
Please follow any medicine or advise after consultation only from a good doctor.
Health Tips
Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and medicine after 3 day and please keep positive  attitude to fight any disease and any problem of your life.

Answered2023-12-22 23:59:59

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U need sleep routines.. good physical activity and timed food intake... Consult on line with me for more details.. if nothing works we can use mild medicines to stabilise sleep and than stop the medicines in a month or so

Answered2023-12-22 18:01:58

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Connect please

Answered2023-12-22 16:57:38

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Kindly wash ur feet with running tape water before going to sleep. Monitor your sleep cycle

Answered2023-12-22 16:26:59

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Need few more details Kindly consult

Answered2023-12-22 16:05:59

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Psychiatrist opinion

Answered2024-01-18 18:30:21

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Need few more details.connect please

Answered2023-12-23 05:09:54

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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.

Answered2023-12-23 04:28:31

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This is because u may be sleeping in closed atmosphere Try to sleep with windows on and moving fan and light is on in one part

Answered2023-12-22 15:50:52

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