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Insomnia and stress
I've so much improper sleep cycle since last 5 days along with high level of stress due to family and married life. That it's affecting my health especially to my stomach and hormones too. So what homeopathic medicines can help me with it?
Answers (29)
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Have kali phos 6x
2 tablets thrice a day
Bio 16
2 tablets thrice a day
This is temporary.
For permanent treatment, consult me online. Will need to take your complete case.
For appointment, whatsapp:
Nine three seven two four four five seven one seven
Fees: 200-400 (including consultation, medicine for 7 days and courier charges)
*Fees may vary slightly depending on the number of medicines and your location*
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Hello Practo User, use homoeopathic medications for your problem to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)
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It seems to be psychosomatic changes. It needs to be treated asap otherwise it may get complicated.
It can be treated well with counseling sessions and homeopathic medicine effectively.
It needs to be treated in a holistic approach for complete recovery.
You need an expert psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. You can contact me through an online appointment for further assistance
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I'm really sorry to hear that you're going through such a stressful time. You are so young at age to cop up with this much stress. I appretiate you for taking a move to seek help or treatment understanding that this situation is really a matter of concern.
Quality sleep is an indicator of proper & healthy functioning of our body. Stress due to family & married life could be so much deeply affecting a person. Improper sleep can affect the Blood Pressure levels, gut health & hormonal levels. I need to know your exact symptomsâ¦intensity & the person as a whole for a holistic treatment & may be some supportive counselling sessions if necessary.
Next Steps
Feel free to contact me at anytime. Happy healing!
Health Tips
Include magnesium-rich foods (nuts, seeds, leafy greens) Breathing Technique (4-7-8 method): Inhale for 4 seconds â Hold for 7 seconds â Exhale for 8 seconds (repeat 4â5 times before bed).
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Yes, homoeopathy will help but I feel you need counseling at this time.
Homoeopathy works on symptoms similarity.
Counsult online for more perfect medicine which will work rapid and gentle way.
Next Steps
online counsultation available
online counseling available
Health Tips
1) walking in nature when stressed.
2) grounding
3) talking with friends.
4) yoga meditation or simple walking daily.
5) ujjai breathing before sleep will help in deep sleep.
6) warm turmeric milk before bed
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There's excellent homoeopathic medicine for your complaints.
You will get permanent cure with homoeopathic constitutional medicine because I had cure many similar cases.
Need more details for proper treatment and guidance.
Next Steps
Kindly consult me on practo online or calling.
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There are 100 s of medicines in Homoeopathy for stress related insomnia and depression conditions
Random medicines will never help
Detailed case history is needed to give proper treatment and guidance Kindly consult through practo app
Dr.Fathima
22years of Medical Experience
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I understand that stress can deeply affect both your mind and body. To help you get the best relief, I recommend a detailed consultation where I can assess your symptoms thoroughly and prescribe the most suitable homeopathic remedies for you.
With the right homeopathic treatment and small daily changes, your mind and body will gradually regain balance.
Dr M Mounika
MD(HOM)
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●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 .
●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰
●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳.
●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.
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Most cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or certain medication
A homoeopathic treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Or click on the calling option over my profile on Practo
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Homoeopathic constitutional treatment will be really effective in these problems as it treat patient as a whole
We have very good medicines to treat your condition from the root itself without having any side effects
I need your detail case history to guide you properly if u wish to take proper treatment consult online through practo app for proper management
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Your symptoms suggest that stress is significantly affecting your sleep, digestion, and hormonal balance. Chronic stress can lead to disturbed sleep patterns, increased acidity, digestive disturbances, and even hormonal fluctuations. Managing stress at both mental and physical levels is essential to restore balance.
Next Steps
A constitutional homeopathic approach can help address stress-induced disturbances holistically. Consulting a homeopathic doctor will allow for a customized remedy that considers your physical, mental, and emotional health.
Health Tips
Sleep Regulation: Try maintaining a fixed sleep schedule, avoiding screen time before bed, and practicing deep breathing or meditation before sleep. Dietary Support: Warm milk with a pinch of nutmeg or chamomile tea before bedtime may help induce relaxation. Avoid caffeine and heavy meals at night. Digestive Health: Include fiber-rich foods, probiotics like curd, and drink sufficient water to prevent digestive issues. Stress Reduction: Practice mindfulness techniques like yoga, journaling, or listening to calming music.
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Good to note ur present to self and acknowledge payouts too.
U r dealing something with power loss and delivering substandard results.
Next Steps
take this opportunity to evaluate ur physical and psycho-somatic orientation so as to get results of ur choice
Health Tips
take clarity of mind to associate with homoeopath along with exercise n yoga
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I understand how overwhelming stress, sleep disturbances, and their effects on your health can be.
Understanding the Cause
1- Stress & Nervous System Imbalance– Emotional strain impacts cortisol levels, worsening sleep and digestion.
2- Gut-Brain Connection – Stress weakens digestion, leading to acidity, bloating, or irregular bowel movements.
Lifestyle Management for Better Sleep & Stress Control
1- Establish a bedtime routine– Avoid screens and caffeine at least 2 hours before sleep.
2- Limit stimulants– Reduce coffee, sugar, and processed foods that worsen stress.
Next Steps – Personalized Homeopathic Treatment
Since stress-related health issues vary for each person, a customized homeopathic approach is the best way to ensure long-term healing. I invite you to visit my clinic for a detailed consultation so we can create a treatment plan tailored to your specific needs.
Best regards,
Answered
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Hello, it seems like a acute episode. Try to take some counselling & brace yourself to be strong that this shall too pass away. If you feel the stress is intense its better to consult properly for a proper Homoeopathic medicine. We cannot prescribe medicines without knowing how you are feeling. Its better to do a proper consultation. To know more & for any other concern you can call us or reach us online.
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