According to BMI your Healthy weight at this age should be around 60 kg.
If you want to loose weight you need to focus on Diet
Exercises
Water level
Sleeping pattern
Next Steps
you can share your details about Health on practo direct consult with me for consultation or come to my center near Vaishali metro station if possible
Health Tips
eat healthy keep healthy
Answered2017-11-17 10:13:02
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