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Ideal weight ?

2017-02-05 09:11:45
I am 24 years female , currently my weight is 51 kgs and height 5'1 can you please suggest ideal weight for me ?
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Hi your ideal weight is 47 kgs. U need 3-4 kgs weight loss u can achieve with healthy eating pattern
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what is your daily routine. I have my clinic in Pune u can visit for guidance
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don't stress eat healthy

Answered2017-02-07 11:18:01

YESNO

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Hello dear, you are within the normal BMI range for your height n weight ratio. So, based on that your weight is normal. Try to maintain this between 50-52 kgs to keep yourself within normal range of BMI.

Answered2017-02-05 13:20:08

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Your weight is normal. Anywhere between 45 - 52 is normal for you.
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Maintain this weight
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It should not be much of fat mass but muscles mass

Answered2017-02-07 07:23:24

YESNO

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