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IBS flare ups
Drs say it's IBS as I have loose unfirmed stools sometimes normal sometimes bloating dizziness before periods it's worst I even have anxiety panic attacks in sleep suddenly I wake up some foods trigger or stress triggers cant understand is it IBS or some other like parasites or Sibo ? I have already avoided maida wheat barley gluten and milk which tests should I check for sibo and parasites I have indigestion and nutrient malabsorption I have dizziness leg cramps fatigue? Does probiotics tablets cure this which tablets is necessary I take my food with yogurt too.. since 1.5 yrs I have this problem
Answers (23)
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Let's start from the beginning
Whatever is happening either it is ibs,due to stress or panic attack
Whatever it is, it's all related to our mind and gut and when both affected,this kind of problem occurs.
Give time to yourself, don't take too much stress about anything that you can't control.
But one thing you can is yourself.
If you have already taken treatment for any helminthic or parasitic disease then eat this medicine after 6 months.
Tab Albendazole 400mg - 1tab - once at night - stat
Cap vizylac -1cap- twice daily ×15 days
Pantop dsr - 1 cap - once ,early morning empty stomach × 5 days
If no change in condition, consult please.
Next Steps
must follow these steps -
Do meditation**
eat salads,complete balanced food,
(nothing more nothing less)
eat food on time
stay hydrated
eat dryfruits,fox nut,seeds
add fresh Curd in your diet(not at night)
After eating go for a walk
yoga or exercise × 5 days a week for 20min (minimum)
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A.Stool examination for parasites
1. microscopic examination
2. Culture and sensitivity of stool
Next Steps
consult general practitioner or general physician nearby
Health Tips
1. Have fibre rich vegetables and green leaves as salad.Eat fresh fruits.
2. Adequate hydration, freshly prepared glass of ORS solution twice a day
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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation
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Hi there. The combination of cyclical premenstrual flares, nocturnal anxiety, loose stools, and systemic fatigue/cramps indicates significant gut-brain axis dysregulation alongside possible malabsorption.
In suspected SIBO, random probiotics and yogurt can paradoxically trigger more bloating and fermentation. The cramps and dizziness also suggest electrolyte or micronutrient depletion (such as B12, ferritin, or magnesium) from 1.5 years of gut distress and dietary restrictions.
A targeted Hydrogen/Methane Breath Test for SIBO, stool parasite evaluation, and a full nutritional panel are the ideal next steps.
To outline a step-by-step diagnostic plan and prescribe an effective gut-calming regimen, feel free to book a direct consultation with me on Practo, or message directly on WhatsApp at six three six nine four six zero five seven seven.
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* Symptoms can fit IBS, often worsened by certain foods, stress and hormonal changes.
* SIBO, parasitic infection and celiac disease can mimic IBS and should be considered based on history.
* Probiotics may help some patients but do not guarantee a cure.
Next Steps
* Consider CBC, TSH and celiac screening; stool examination/parasite testing or SIBO breath test if clinically indicated.
* For bloating: Simethicone 80–125 mg after meals and at bedtime as needed.
* Avoid starting antibiotics/rifaximin without confirming the indication.
* Probiotic trial may be considered for 2–4 weeks.
Health Tips
* Maintain a food, symptom and menstrual diary; avoid unnecessarily restricting multiple food groups.
* Seek evaluation for blood in stool, unexplained weight loss, fever or persistent night-time diarrhoea.
* Since symptoms have persisted for 1.5 years, a physician/gastroenterology review is appropriate.
Contact me anytime on Practo for further consultation.
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Your pattern can fit IBS with gut sensitivity to foods, stress and hormonal changes, but IBS should be diagnosed after checking for other causes. Probiotics help some people but are not a guaranteed cure, and you should not start antibiotics on your own. Avoiding several food groups without guidance can itself cause nutritional deficiency.
Next Steps
Arrange a physician review for CBC, thyroid and coeliac testing; stool or SIBO/parasite tests depend on your history. Keep a symptom, food and period diary. Seek care for blood in stool, weight loss, fever or persistent night-time diarrhoea; book a personalised consultation on Practo.
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Your symptoms can be seen with IBS, especially when bowel habits fluctuate and symptoms are triggered by certain foods or stress. However, because you have had symptoms for around 1.5 years and are also experiencing fatigue, dizziness, leg cramps and possible nutritional deficiencies, it would be better to rule out other causes before assuming it is only IBS.
I would suggest discussing the following with a gastroenterologist:
• CBC, ferritin/iron profile
• Vitamin B12 and folate
• Vitamin D
• Electrolytes including sodium, potassium, magnesium and calcium
• Kidney/liver function and TSH
• Celiac screening: tTG-IgA + total IgA
• Fecal calprotectin if diarrhea is persistent/recurrent
• Stool testing, particularly Giardia testing, depending on your exposure/travel history
SIBO can cause bloating and altered bowel habits, but it is not necessary to test or treat everyone with IBS-like symptoms. If your doctor feels SIBO is likely after the initial evaluation, a hydrogen/methane breath test can be considered.
Probiotics do not reliably cure IBS or SIBO. Yogurt is fine if you tolerate it, but taking probiotics or antibiotics without identifying the cause is not recommended.
Also, since you have already stopped wheat/gluten and milk, I would avoid eliminating additional foods unnecessarily. Excessive restriction can itself contribute to nutritional deficiencies. If celiac testing is planned, tell your doctor that you are already avoiding gluten because this can affect the accuracy of the test.
Your anxiety/stress can significantly worsen gut symptoms through the gut-brain connection, but that does not mean the symptoms are “just anxiety.”
Please seek prompt medical review if you have blood in stool, unexplained weight loss, persistent fever, severe abdominal pain, nighttime diarrhea, repeated vomiting, or significant weakness/fainting.
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Avoid fried and spicy food
Avoid sugar and starch food
Green leafy vegetables more
Fiber meal more
Protein intake more
Fluid intake more
Walk
Do connect and consult
Will help you
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Hello,
Take Balanced diet.
For diet details and prescription contact me at WhatsApp at +91959508739nine or consult by practo app.
In future if consultations are required than contact me at WhatsApp at +91959508739nine or consult by practo app.
Thanks.
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