1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. I want to reduce fat. Can i achieve it?

I want to reduce fat

2016-03-14 05:24:25
I want to reduce belly fat within a month. I have put on more fat in the last 2 months especially at the places near thighs,bums and belly and now I want to reduce weight. How can I achieve it? Please Help me and suggest some tips and suggestions. Thanking You
83 Views

Answers (1)

Kindly consult me at http://ghkritediet.zest.md I believe in healthy weight loss through healthy lifestyle and regular physical activity plan.

Answered2016-03-14 14:39:32

YESNO

Was this answer useful

Articles you may like

I Am a Nutritionist. Yes, I Was Fat!

Dr.Prajakta Vaidya

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many p ... Read more

I Want My Child To Eat More

Bhaskar

I see a number of patients in my outpatient clinic. 8 out of 10 times the parent wants to know if there is some medicine ... Read more

The Dangers of Deep Belly Fat & How To Reduce It

Dr.Prabha Acharya

Most people think that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes ... Read more

Fat - Good or Bad?

Ms. Raminder Kaur Deshmukh

The term fat usually refer to triglyceride that are solid at room temperature where as oils are liquids at room temperat ... Read more

Good Fat vs Bad Fat

Ms.Swati Kapoor

Fats are an important part of a healthy diet: They provide essential fatty acids, keep our skin soft, deliver fat-solubl ... Read more

Want to Know More About Photofacial?

Dr.Lipy Gupta

Photofacial is a term for a skin treatment that uses some sort of light-based innovation, basically to boost collagen, t ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Reduce weight 15 kg

10320 Views
I am overweight by 15 kg and i want to reduce 15 kg weight i want to know the deit i should follow to red ...Read More

Hot water with Honey

6730 Views
Hello Doctor, Is it good to drink hot water mixing with Honey every day in the morning to reduce belly fa ...Read More

Want to become fat

5063 Views
App up tablet. dexona tablet. body rich capsules. protizen powder digesta syrup. One of my Friend sug ...Read More

Tummy fat after C-section

4875 Views
Tummy reduction problem after C-section 4 months ago.I am breast feeding the baby and unable to reduce tu ...Read More

Belly fat reduction

4612 Views
How to reduce belly fat?I have too much of belly fat ...I want to reduce it very badly ...can you plz hel ...Read More

Arm fat problem

29 Views
Hi doc, whenever I eat sweet or dry fruits, even though i take in limited quantity my arms bulge and the ...Read More

Same weight but reduced inches

38 Views
Hello Doctor, I was 54 kgs 2 months before, recently I noticed all my shirts, pants are loosen. When I ch ...Read More

Belly fat

70 Views
80kg weight.I want to lose weight from 80 kg to 70 kg what should I have to do and increase the muscle ma ...Read More

Fat reducing supplement powder

53 Views
I have a lot's of belly fat in stomach doctor took me medislim powder for reducing belly fat but i can't ...Read More

Why Body fat not accumulating on face

36 Views
My overall body weight is increasing but I am not getting fat accumulated on my face due to which my chee ...Read More

This question featured in :

Ayurvedic tips to become fat
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.