Hi, For weight gain, eat more bananas, rice, potatoes and other carbs. Eat plenty of dry fruits and nuts. Drink milk everyday. For a detailed and customized diet plan, contact me. Regards

You need to take high protein diet. Ask me directly for customized diet plan for you.

Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals deficiencies . GI (Digestive)problem . Improper sleep . Stress And many more HOW WE TREAT Underweight thru DIET . Find the main cause and Deficiency which cause hidderence in weight  gain . TREAT the cause first. . Increase your appetite . Reduce the Deficiencies occurring in the body thru diet . And at last you will easily gain weight without much effort. So, better to consult through the link below,so that  we can discuss in detail and suggest you accordingly.

Take high protein diet and balanced nutrition and do exercises Contact me through practo direct consultation

Hello dear, how are you? Don't worry about your weight concerns as you can easily gain weight with personalized diets which doesn't include any medicines. This diet will help you to gain weight in the least time without any side-effects. Please inbox at my facebook page named Dietitian Shreya or visit www.dietitianshreya.com My team will help you with your health concerns and diet plans.

Hi there! Fast & short cuts doesnt help all time time & its not right way. As per yout mentioned height your weight is good enough.