Hi As i mentioned earllier i have severe acidity problem from past 9 months. Thd main reason for my acidity problem was waiting for kid till he comes back from school. my kid comes from school at around 3 .30 n then we together used to have lunch . n morning i used to skip my breakfást as well. n also i have d habit of drinking tea on empty stomach. As iam from bramhin hindu family i cannot eat anything till i do pooja in d morning. this was continued n had severe acidity problem. went to doctors they adviced me not to have oily n deep fried items n also have less spicy food. infact i went one dietician in that she asked me not to have cocunut n groundnut powder in ur diet n also not to eat besan n maida though i followed her but no great result. Then i met one of d physician doctor she adviced me to have either banana or an apple on empty stomach n do have breakfast followed by Tea i followed her on regular basis n there was great change but i had big tummy whichis uncomfortabl