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I have right heel pain

2021-08-28 09:38:12
After rest walking for few steps gives lot of right heel pain. The pain is manageable after few steps of walking. The pain started since last 10 days. Since last 7 months I used to walk 20 k steps
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Answers (8)

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It's happen because of long time standing and walking on hard surfes or arch abnormality etc.
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take opinion with us prince physiotherapy clinic

Answered2021-09-14 17:36:54

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you can online consultation with me

Answered2021-09-05 13:26:00

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Chiropractic adjustment will help. Stretch claves Get a custom made insole. Hams stretching. Hot Fermentation.

Answered2021-09-02 10:30:27

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Planter fascities so visit physiotherapy centre

Answered2021-08-29 15:41:52

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It may be due to plantar fascities. visit nearest physiotherapy clinic for laser treatment.

Answered2021-08-28 15:08:20

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You are suffering from planterfaciatis, needs your foot ware sole modification and Uric acid test .Consult Physiotherapist for laser and TA stretching exercises.
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Consult Physiotherapist

Answered2021-08-28 13:34:08

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Nothing to worry sir . 1. It may be due to right calf muscle strain 2. Apply ice & hot water bag fermentation frequently and do stretching 3. Use a foam rollers to avoid trigger release for calf muscle 4. Apply ice at the heel, use branded shoes 5. DR.ANDREW JAYA SINGH senior sports physiotherapist head to heel physiotherapy clinic porur Chennai 6.https://youtu.be/n3XQd5xKYRI
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andrewphysiotherapist is my YouTube channel kindly subscribe and like it will be useful for stretching video
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you can do video consultation with me for further evaluation if you needed thank you

Answered2021-08-28 13:04:39

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Please see a physiotherapist at the earliest.
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Please modify your foot wear. use cushioned sole foot wear.

Answered2021-08-31 09:31:26

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