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I have pain in my neck muscles

2018-08-22 10:03:20
I have pain in my neck muscles for 10 days. I get random headaches what should I do for this? Will any pain killer help.
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Answers (8)

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This a common problems main reason maybe you're abnormal posture .
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Now you do firstly neck stretching after you take some myotherapy treatment its a advance and quickly result ...
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Avoid bad posture. Firstly you learn what's a good posture  

Answered2018-08-27 16:22:12

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Forget Pain Killers,they offer only temporary relief, Your pain, could be due to disc bulge at neck,which can be pushed back to it's normal place,with manual physiotherapy, Good luck

Answered2018-08-23 06:23:24

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Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow.

Answered2018-08-23 05:09:40

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Physiotherapy treatment will help you and stretching exercises of neck

Answered2018-08-22 18:37:04

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Consult a good physiotherapist near u so tht u cn visit him on regular basis...he shud be near to ur home so tht u dnt hv to travel far... Go fr pain relieving modalities frst n thn strt doing the exs which the physiotherapist will prescribe u...
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Regular exs of neck ie the stretches n isometrics will definitely lower dwn ur pain

Answered2018-08-23 06:02:34

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Cervicogenic Headache Get your neck get treated by physio your headache will simultaneously go.
Next Steps
Maintain good posture and use firm pillow
Health Tips
Avoid overuse of Phone and laptop

Answered2018-08-23 06:00:28

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Proper assessment and treatment is the key for these kind of intermittent pains. Consult Physiotherapist.

Answered2018-08-22 13:24:33

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You should get it assessed at our clinic with a physiotherapy examination. Pain killers don't  solve the root cause of pain

Answered2018-08-22 10:47:34

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