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I get anxiety thinking about germs

2017-08-14 13:20:44
I worry a lot about possible germs on everything I touch. The worst germs I am afraid of are from faeces. If I know that these germs don't survive away from the source I would be fine, but I think they do? On clothes and probably just about everything so it really bothers me.
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Answers (1)

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Hi you need to work on your emotional sensitivity. You think too deeply and minutely. And your mind is always restless. You need psychotherapy sessions with good clinical psychologist. Regards dr ruchi
Next Steps
Please contact your nearest clinical psychologist for proper counseling session's or contact me for sessions
Health Tips
Deep breathing is very important which u can take help on youtube also. Or go to yoga center for only deep breathing. But for thoughts to be worked u need a clinical psychologist

Answered2017-08-17 00:23:25

YESNO

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