You are overwhelmed with focus on results. Keep rational goals. Several techniques like focusing on smaller goals and actions. A value-driven lifestyle can give better results than just adding stress to your living. See a life coach Who lets you help figure out than simply suggesting what to do.

Dear your history or presentation of complaints are not clear. So do consult a clinical psychologist to help you. Reach me on practo consult.

Hi, I understand your family situation is making you feel stressed. You are preparing for competitive exams and you are not able to concentrate because of family tension. Your aim is to focus on exam and do well. To feel better you can gradually work on focusing on yourself and your goals. You can explain about your family situation in detail with a psychologist. A psychologist will help and guide you with ways to feel calm and improve concentration. Do not worry you will be able to concentrate and do well in your exam.

Good day.  I can understand your concern. Be clear with your goals.  Your goals will drive actions and set priorities. You can't solve family problems and fights.It need a counselling to your family!!!. Is it possible now !!. Learn to ignore things which become hindered to achieve your goals. Focus on yourself first. Identify both physical and mental changes that you need to make to see improvement. " Without making any changes,  don't expect results ".  Are you ready to make changes? If so, feel free to reach me online for further assistance and assessment of your physical and mental symptoms to recommend suitable solutions. Be positive.  You will be alright soon .

First u r relax . Don't get many tension, chill.Wake up early morning & do exercise relaxation, meditation . Yoga u feel better on whole day. &  Then focus on u r study . Listen  silent music or whatever you like. Ignore the other things around u. Only focus on u r aim other expectations about you.& Any other problems then consult me. I will help you.