I feel weakeness

2020-06-07 13:13:35
I was feeling weakness always what i need to do... Not like all foods to eat please guide what should i take.
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help

Answered2020-06-11 19:21:35

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Hi, Along with food options you need to follow personalized diet approach, Need to know reason behind weakness and have treat the cause behind it.
Next Steps
book an online appoitment via practo for detailed diet chart
Health Tips
Include good quality proteins like egg, chicken, fish. Eat at regular intervals.Include variety of fruits

Answered2020-06-08 09:49:22

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2020-06-08 03:08:29

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Hello, Check your vitamin, iron and cbc status. Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult

Answered2020-06-08 01:55:55

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You need to take high protein diet. Please ask me directly for personalized diet plan for you

Answered2020-06-07 14:27:58

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U take Ashwagandha rasayana two tsf twice a day.

Answered2020-06-07 13:47:13

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