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I don’t know which diet I need

2018-02-18 18:44:35
I don’t know what kind of diet I should have for losing 10kg in 1-2 months?
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Answers (3)

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-02-19 11:06:05

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High fibre diet n low fat n carbohydrates diet plan and do exercises Drink water 16glasses Stop eating outside Eat in small quantity Eat less and exercise more Early dinner
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Contact me through this link prac.to/sabasheikh

Answered2018-02-19 00:32:54

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Please share your details about Health parameters and daily routine along with physical activity level and food habits along with water intake, Please do share your weight and height for assessment and further personalised guidance.
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you can take online appointment on practo direct consult for detailed personalised guidance or come to my center near Vaishali metro station if reachable.
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Eat healthy keep healthy

Answered2018-02-18 19:41:40

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