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Hypothyroidism, headache, weight gain

2017-06-11 04:19:44
I have been hypothyroidism for 2 years and headache is hereditary but I'm gaining weight continously. Always have puffy face swelling joints. Want to lose weight
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.
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do regular exercise.

Answered2017-06-11 06:17:36

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