Hi
Yes he can take flaxseeds or flaxseed powder as well for increasing
hdl and for cholesterol too..
As flaxseeds are rich essential fatty acids (EFA'S) like omega 3's...which are well known for heart health benefits..
And flaxseeds does no way have got any interference with hypothyroidism..medication..
Hence he can safely consume...it
But flaxseeds alone won't help in getti g
cholestrol under control..
Lifestyle modifications are also very important along with dietary management..
For increasing HDL...daily physical activity, nuts, flaxseeds, avocados, fish oil supplements ( under doctor's advise) , chicken , sea fish like salmon and Macarel if non-veg..etc are to be consumed..in moderate quantities...
For further details contact through practo for a detailed analysis and customized diet plan..
Thankyou
Next Steps
more plain water, high fiber diet for lowering cholesterol and
triglycerides..
Health Tips
Avoiding red meats, animal fats, whole milk, deep fried items, high energy health energy drinks, carbonated beverages, outside processed and packaged foods , saturated fats, trans fats etc to be completely reduced or avoided for lowering cholesterol and
LDL...