Cut down cruciferous vegetables Avoid Soy and its products Avoid processed and sugar products Maintain weigh Have healthy meals Fix with your meal timings

Please ask me directly for personalized diet plan

Healthy afternoon ma’am, Foods to eat Low iodine foods: Non- iodised salts Egg white Cruciferous vegetables like: bamboo shoots, cauliflower, kale, broccoli, musturd Vitamin & minerals: Iron: dried beans, seeds, nuts, poultry, lentils, whole grains Selenium: Brazil nuts, chia seeds, mushrooms, oats bran, sunflower seeds Zinc: Chickpea, cocoa, cashew, pumpkin seeds,mushrooms Calcium & vitamin D: Spinach, okra, kale, white beans. Healthy fats: Flaxseed, olive oil, coconut oil, avacado, sunflower seeds. Spices: black pepper, turmeric, green chilli FOODS AVOID Excess iodine Gluten rich foods Soy food Caffeine

Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management

Gud evening pls share her detail medical test reports n consult directly for diet.

Connect with me directly through practo for costimized diet plan accordingly to ur body type and medical conditions.

Hi, Take well balanced meals comprising of all nutrients and vitamins. Hyperthyroidism Avoidances * Iodine supplements * Multivitamins * Sea food * Iodised salt with more iodine content To be taken in Hyperthyroidism - * Whole grains/ Rice/ Vegetables * Dairy & milk products in moderation * Non veg in moderation

In thyroid case Important thing check your weight and sugar in every 3 months with thyroid Focus on calcium and vitamin d too Eat all meals timely Have fruits and vegetables Drink good amount of water Do physical activity

Hello A diet plan can be prescribed after taking complete details about your diet, lifestyle and medical history. Connect directly through Practo so all necessary details can be taken and accordingly the right advice can be given.

Connect directly on practo for customised diet plan for hyperthyroidism. Need to know lot of other details before suggesting anything