Your diastolic blood pressure is higher than normal.But a single measurement of BP is not enough to confirm.You should measure your BP twice daily for 3 days in a week .Physical activity like brisk walking for 30 minutes a day plus diet modifications, reduction in the salt intake and increase in the potassium intake will be helpful in the non pharmacological management.

Hi dear yes this is fairly okay . Sleep disturbances could be due to multiple reasons . Please connect on practo so we can discuss ur complaints in detail and find out the issue so as to treat it properly Take care

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Physician

Kindly consult in practo app

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

If you are a known hypertensive and on treatment this BP reading is normal. As per guideline it should be less than 140/90mmHg treatment is generally started if its more than this value and I would recommend u walk for at least 15 mins per day early morning and restrict salt intake. Sleeplessness could increase ur BP and it could be because of many reasons. if insomnia ie., sleeplessness is still there u must be evaluated as minimum of 6 hours sleep is good for ur age.

According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.

Need few more details Kindly consult