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Hey There could me many possible reasons for increase in cholesterol. So you need to tell us if there is any medical history or habit of drinking and smoking Till then i can suggest you somethings like: * You need to eradicate smoking and drinking ( if it is there ) * Oil consumption should be limited to 3 table spoon per day only. Combination of PUFA AND MUFA is recommended like : olive oil, cannola oil, rice bran oil, mustard oil. * Rotation of oils in every 20 -30 days is considered * Avoid ghee, butter, creams etc

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you

Hello practo User See, high cholesterol can be because of many reason Like . LowVitamin D level . Bad dietary habits and poor diet . Stress . Sedentary lifestyle . Consumption of left over foods . Physically inactive . Obesity . Smoking . Diabetes We have a dietplan which will help Lipid profile to get normal and also cure  the related disease due to high cholesterol level. Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more. So ,if you want you can contact us directly through this link