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How should we take vitamin D3?

2021-05-21 10:22:48
Hi I wanted to know do we need to take the tablet along with food or do we need to wait half an hour after meal? Shall i take using water or milk?
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Answered2021-05-21 11:21:54

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U can take with whatever u like milk or water.. doesnt matter.. can be taken after food .. however u like it..

Answered2021-05-21 10:32:59

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It can be taken at any time with or without food
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consult me for proper guidance

Answered2021-05-21 10:31:20

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Vitamin D3 should be taken once a week at any time. Along with that sit in the sun for 15-20 mins between 11am- 3pm thrice a week and can have mushroom which is a good of Vitamin D.

Answered2021-05-21 10:30:21

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