How does bananas increase weight?

2021-08-24 05:47:17
How does bananas increase weight? What is it with unripe and overly riped bananas? Do we need to avoid overly riped banana? Do we need to avoid unriped banana? Can overweight eat banana??
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Answered2021-08-30 17:12:37

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Banana has high calorie and target is weight loss than avoid banana ,but it has rich in minerals and vitamins in breakfast can take smoothies form and mid morning fruit chaat can take . Any queries can ask me through practo .

Answered2021-08-24 08:11:37

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/VB6TWVY2BPL2K1 OR https://www.facebook.com/doctorplanmydiet Thanks with Regards Dt. Ankita

Answered2021-08-24 06:45:02

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Hi, Thanks for reaching us on practo. It is not mandatory to avoid banana when you are in a weight loss program. But it is importan to check on the calories. Totally depends on the calories management in your diet. A Dietitian can help you for better understanding of your calories.
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you can consult me on practo for more information.

Answered2021-08-25 10:01:55

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