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How can I gain mass using protien powder

2018-04-15 04:23:08
Actually I am 6 feet tall boy and I have 60 kg of weight...how can I gain mass...any protien powder.can I use that??
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Answers (4)

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Do some weight training n high protein diet naturally . Consult personally for precise info

Answered2018-04-16 08:58:53

YESNO

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You need to take high protein diet. Ask me directly for customized diet plan for you

Answered2018-04-15 05:07:17

YESNO

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Take high protein diet and balanced nutrition and do exercises. Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits. Contact me through practo direct consultation

Answered2018-04-15 04:58:43

YESNO

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Yes you can use good quality and digestion friendly protein powder along daily food intake. Will recommend you protein powder.
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Answered2018-04-15 04:50:00

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