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Hormones and weight gain

I have gained a lot of weight due to hormonal imbalance and i have been hitting gym, eating properly but not losing any weight. I also have vit b12 and vit d deficiency. Do you suggest taking any multivitamins ? And what are the options available in india?

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Plz call us @ nine nine six four two seven double eight double zero with Indian code ... Read More

I don't know whether I have PCOS problem or not but I am facing these issues UTI -abdominal pain -feel like going to washroom again n again -did smoking n drinking but have left now -drink less water, try very hard but just during 4-5 glasses each day Pcos - night shift from 1 yr - take lot of tensions and mental stress -facial hair -excess

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Drink plenty of water. Water helps to dilute your urine and flush out bacteria. Avoid drinks that may irritate your bladder.Avoid coffee, alcohol, and soft drinks containing citrus juices or caffeine ... Read More

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My BMI index is 41 right now. I've had Grade I-II Fatty infiltration in my liver. I have tried diet and exercise for two months, but to no avail. I ended up gaining weight even after working out 6 hours a week and living on a diet of boiled chicken and raw vegetables. Over the last 1 year I have gained 15 Kgs. Currently I'm on Fluoxetine SSRIs. I h

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Hello dear. There are many reason of sudde n weight gain . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vi ... Read More

I have been diagnosed with severe Anemia, that makes it very difficult for me to walk , in such a condition how can I go back to my shape I was in 1 year ago. This PCOS and Anemia has made weight loss impossible for me.

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Gud morning pls try to have a healthy balanced diet rich in all essential nutrients along with exercise, proper sleep,stress reduction if any by doing meditation or yoga for 20 mins minimum in evening ... Read More

Married female Want to gain some weight i am under weight and having weakness and hormonal imbalance

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Hi Practo user, Weight can be increased with help of dietary and lifestyle modifications. Connect directly through Practo consultation Regards Dr Suman Mohan ... Read More

Problem of weight gain. Becuase of heavy wieght more problems to hormones are occuring

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Yes weight causes so many problems ... Read More

Have been gaining aloft of weight .. No certain hormonal problems .. Still weighing 70 KGS in 5'3 height ..

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You need to reduce 17 KGS that too fat not muscle surely can help u with weight loss of 4-5 KGS in month. That too without any medications and supplements. Only through diet NAD exercise I can help u ... Read More

PCOD PROBLEM, HORMONAL UNBALANCED, CONTINUOUS WEIGHT GAIN, MENSES PROBLEM. HAIR LOSS

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Hello practo User, PCOS is not a Diseases but it an syndrome. Which is associated with many Diseases. .Diabetes .Obesity . Irregular period . Vitamins and minerals deficiency. .Hypertension . Psycholo ... Read More

Weight gaining due to hormonal problem. I am suffering from pcod, ibs, and many GI problems. Want to loose weight. Please suggest.

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Hello there. I can understand your concern. Until and unless the PCOD gets treated, weight loss will not be possible. Also get your thyroid profile done. For that consult a gynaecologist or a e ... Read More

My weight is 35kgs. My diet is good but don't know why am I not able to gain weight. It's hereditary. It may be gastric problem or hormonal imbalance. Please guide me.

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Provide me complete information of ur height, weight, physical activity, madical history, family history, diet history. Start exercise and walk early morning and evening which increase ur metabolism. ... Read More

So I was slim and weighing 50-55kgs as per bmi. But last September that is September of 2025 I started noticing that my clothes stopped fitting me, I had gained weight around my tummy, hips and breast. I was in proper hourglass figure but now I have turned into pear shaped with heavy lower body. Now I do diet and exercises but my weight is constant

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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. You can discuss via whatsapp on 971*66*33* ... Read More

I am in 19th of pregnancy But not able to gain much weight even after having meals all day Before pregnancy it was 53kg and still its 53.7kg 3weeks back was 54kg

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Connect ... Read More

I have lost 4 kg of weight, and my muscles feel loose/flabby. I eat well, walk regularly, sleep well, and do not have diabetes or thyroid issues. My vitamin D level was 18 when I tested it a year ago. I have no problems eating normal home-cooked food and no stomach pain. However, my stool floats and comes out in small, soft pieces. If I eat heavy o

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CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST. VIT D IS POOR. IT ALSO EFFECTS. UPRISE D60K ONCE A WEEK FOR EIGHT WEEKS FOLLOWED BY ONE PER MONTH FOR SIX MONTHS A COMPLETE THERAPY BY WHO. TRI ... Read More

Hello I have IBS since 1.5 yr I m losing lot of weight daily I m worried I don't eat trigger dishes and when my period approaches my IBS gets worst and I lose weight suddenly pls help me to regain my body weight with all vitamins and minerals when undigested food passes body doesn't get enough nutrition I have leg cramps hair fall heart races dizz

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Hi, connect directly and get proper balanced diet. ... Read More

Hello doctor, I am struggling with many problems at the same time. For example, my weight does not increase. I am very thin and my weight never increases even after eating very good food. Sometimes my digestion is fine and sometimes it becomes worst. My skin also stays dull, loose, and dry. I have tried many things - I have taken protein and weight

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You need gastroenterologist, T.minor is not a major issue . ... Read More

I have been experiencing bloating after very meal and also symptoms of lactose intolerance. I have gained 16 kgs in 4 years and i don't know why

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

Pl suggest any over the counter weight gain supplement powder for female to gain weight. Current BMI is 15.8 with no medical issues

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A BMI of 15.8 indicates that you are significantly underweight. Before starting any supplement, it's important to ensure there is no underlying cause such as thyroid disorders, nutritional deficiencie ... Read More

Attached is my scan report latest . My periods are irregular and have not got periods for 5 months . Blood test is done sugar and thyroid are normal . Prolactin is 26.7 . My weight is also is increasing and am 97kg now .

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Kindly connect for consultation ... Read More

Hi, Myself deepak 27 year old male, I am 5'5" tall i weigh 60 kg..I am not able to gain weight please let me know what's the issue and how to tackle it. It will be of great help.

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Do deworming ... Read More

My son is 11 years old and his weight is 49 kg which is more than all other age group children. Need to contact the doctor for this

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Yes definetely you should contact and in my opinion you should get him checked for his hormones and other investigations needed ... Read More

Can I gain weight and go to the gym for regular exercise I want to stay Fit hence want the suggestions

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Howmuch is your weight ? ... Read More

My 2 year old son had congenital unilateral hydronephrosis. And since 1 year he had darkness on neck, poor weight gain , drinks plenty of water and pee a lot . Night time also drinks so much water pee a lot . Is this any symptom of prediabetes, my son is so much active, constipated, 2 months back he went a pyeloplasty surgery, his recovery is so f

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Consult a paediatrician Weight gain doesn't look worrisome but the symptoms he us having should definitely be evaluated properly. Dont ignore and see a doctor asap ... Read More

I'm using perfectil tab for hair ...will it cause any weight gain ..............please ans... ...,...

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Perfectil is a popular multivitamin supplement (contains biotin, zinc, iron, selenium, vitamins, etc.) used for hair loss, skin, and nails. Most people tolerate it well, but like any supplement, it ca ... Read More

I have lost 15 lg weight in 40 days. I saw my weight was 101 kg on Wednesday & today is 103 kg. What could be the reason for gain?

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Okay it's 2 kg gain of weight. There are various follow up question I like to know Like weather you eat fast food in last 2 days very high carb? Did you check your weight just after a meal? And did ... Read More

My baby girl age is 3momth 23days today..her birth weight is 2.55kg..now today her weight is4.5kg..is it normal?why so much less weight gain?pls help

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Weight gain per month is around 800 Gm to 1 kg till 6 month of age ... Read More

My baby is 4 month load... In 3 month he have 6.200 kg wight.. In 4 month complet he have 6.400 weight.. Only200 gm incresing is it normal???

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Greetings. A 200g weight gain over a month is lower than the typical expected average of 400g to 600g for this age. However, infant growth often happens in sporadic bursts, and an overall weight of 6. ... Read More

Hello Doctor, I am a 32-year-old female, height 156 cm. My weight was 58 kg until March 2025, but it suddenly increased to 63 kg. Despite reducing sugar, exercising regularly, following diets, and trying home remedies, I have been unable to lose weight. I have had severe constipation since my pregnancy 8 years ago, along with bloating and abdominal

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Thanks for trusting Ayurved and choosing to take full charge of health and fitness. Hopefully u rechecked Thyroid function tests Sr insulin And cholesterol PCOS is syndrome of stress and leisure a ... Read More

I followed a weight gain diet for many days I gained 10kgs - 43kg to 53kg Now if I come back to my earlier habits like 3 meals a day - lunch - 300g rice dal egg Dinner - same Brkfast - 60g sattu milkshake Is it enough to maintain that weight or will I start to lose.. Please sir/ma'am I am very confused..

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Hi this s Dietician sheetal here Yes, u hav to maintain with physical activity also U want to loose Weight r gain weight May i knw ur height ... Read More

Is it possible to gain weight or muscle by eating 3 meals a day.please help sir/ma'am. I eat Sattu milk shake as breakfast Lunch - rice dal and 1 omlette Dinner 4 rotis with vegetables or dal.. Is it possible to gain weight on these foods.

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Take more protein, vegetables and good fat... Banana everyday ... Read More

Did an ultrasound 2 years ago and thyroid chk up it was normal but I had 4 months of scanty periods coz I was not eating enough and burning calories then I started eating proper and got my periods next month then after 2 years I did hormonal tests on my 5th day of period coz I had longer cycles 35 days 36 days turns out I had borderline testosteron

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