1. Home
  2. Consult with a doctor

  3. Hip muscle pain. Lifting of the leg!

Hip muscle pain

2017-12-05 00:40:24
My inner hip has been hurting I don’t know if it’s a strain because I have never had this before. It hurts to engage the muscle and lift my leg. I hurt it in developes at the barre in ballet class. It’s heavy lifting of the leg
68 Views

Answers (4)

Consult Now
You have adductor muscle pull ,do Icing Twice a day. Visit a good physio he may give you TENS & Ultrasound  and isometric  excersices to increase the blood circulation in the affected muscles . Taping technique may help you faster to get back to ballet dance.
Next Steps
icing 20 mints twice a day.

Answered2017-12-05 11:04:59

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+110
Consult with a doctor
Online now
Consult Now
Gentle stretching exercises all the group of muscles around the hip bone may give result

Answered2017-12-05 09:22:53

YESNO

Was this answer useful

Consult Now
Muscles activation exercises may do:- • Gentle hip muscle Stretching. • Core Strengthening Exercises

Answered2017-12-05 07:59:53

YESNO

Was this answer useful

Consult Now
Clinical visit must for proper guidance you can contact me.

Answered2017-12-05 07:36:18

YESNO

Was this answer useful

Articles you may like

Do You Have Hip Pain While Driving?

Dr. Shruti (PT)

There can be multiple reasons of hip pain while driving as hip joint is a very complex joint. It could be due to Arthrit ... Read more

Squats: Magical Exercise for Stronger Glutes and Hamstring

Dr.Amrinder Kaur(PT)

Squats are one of the most common functional movements of our body. people having difficulty in performing squats are ge ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Exercises for Back Pain

Dr.Nilesh Makwana(PT)

Back pain is very common, every person suffers a back pain at least once in their lifetime. In India it is found to be 6 ... Read more

Femoroacetabular Impingement (FAI) – an Undiagnosed Cause of Hip Pain

Dr.R Kartheek

Femoroacetabular Impingement (FAI) is a rarely diagnosed and often a misunderstood cause of hip pain. For many years, if ... Read more

How to Get a Model Backside, Perfect Waist to Hip Ratio

Ms.Swati Kapoor

How to get a shapely butt? That’s a question many women ask. But its valid for men too. Besides vanity, its great for yo ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Scrotal pain due to tight hip muscles

2778 Views
I am experiencing testicular pain (scrotal) from last 2-3 weeks..Its kind of continous dull ache which be ...Read More

Pain in back, hip & thigh on right side

630 Views
Pain in back, hip and thigh on right side when sitting on a hard surface like wood or floors. The pain st ...Read More

Hip and upper thigh pain

591 Views
I've been facing pain in my right hip for a while which flows down to my glutes and the upper part of my ...Read More

Neck pain and Hip Pain

472 Views
I have severe neck pain on my right side from below ear till the back of my shoulder. Also I have pain on ...Read More

Lower back pain above hip.

335 Views
I have a sharp pain when I get up or sit down at right lower back, just above the hip. It started randoml ...Read More

Back & Hip pain with sciatica

229 Views
Hello, I am suffering from L5 S1 disc carnation since two years now which comes and goes with Physiothera ...Read More

Pain in hip

290 Views
5 day ago i have lift the weight and i walked 8 km next day started pain in the back after 2 day started ...Read More

Pain in left hip and lower back

305 Views
Since few days I am suffering from pain in lower back and hip in left side,while sitting . It will increa ...Read More

Pain in left hip

124 Views
Pain in one side on hip & left knee mild lower back pain . Sometime forearm fatigue and shoulder pain

Back pain in right hip

102 Views
Back pain from lower right Hip to knee, while standing no problem while down for lunch unbearable pain ri ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.