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you should go for both not ponly medicine diet also. you should reduce oil from your daily diet. try to reduce less consumption of junk food and do regular exercise. for details you can contact me through practo

Hi High triglycerides are directly related to eating pattern, choices combination. You can book direct appointment for personalised guidance. It can be be controlled through lifestyle changes, medication is not required Thanks Dietician Shikha Mishra

Please ask me directly for personalized diet plan for you.

Healthy afternoon, Foods that can help lower triglycerides. A balanced diet rich in whole fruits, vegetables, and whole grains can help manage triglycerides and cholesterol levels. Use whole grains breads, cereal and pasta and increase fibre intake. Old fashioned or steel cuts oats are great choices, as are brown rice, quinoa, amaranth and other whole grains. Choose legumes often- chickpeas , lentils, pinto beans, kidney beans, black beans etc. Avoid junk , processed, fried items.

Hi, please consult physician once Dietary guidelines: Fallow low fat diet Increase omega 3 fatty acid food sources Avoid high sugar food and drinks Include more fiber Go for seasonal fruits and vegetables Good physical activity Maintain body weight it's important organize your diet according to your condition and food habits For customized diet plan please consult me through practo app

Diet and lifestyle changes are must to reduce the triglycerides level

Avoid fatty fried food Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online through practo app

Avoid fried foods Add fibers Add omega acid content in diet And drink good amount of water

Hi, For lowering triglycerides levels you need focus on Raw veggies and fruits more with whole grains and less fat content items. This also need to be discussed that why these levels are coming high is he having any other parameters disbalanced. Consult with a Dietician for that .

Gud noon pls try to connect through practo app.